HOW IT WORKS EXPLAINED IN A CLIP
Online Coaching
Do you want to become damn good on hands?
Online coaching is a great way for everyone who wants to learn handbalancing. I work with beginners totally new to handstand, people who are currently in circus and practice advanced moves on one arm. If you are anywere on this scale, I think we can work well together.
Handbalancing requires mental and physical discipline. Having a coach not only gets you there faster physically, it also helps you navigate the rollercoaster of emotions and stay consistent as you work towards your goals.
I learned handbalancing as an adult myself with no atheltic background prior. I can relate to the struggle, and how it is to be stiff, weak and confused. I also know how to overcome it.
Feel free to book a free consultation if you are not sure if this is for you, or if you have some questions about how it works, or simply want to find out if I’m a psycho or not before you make any sort of commitment
How it Works
01. Initial Questionnaire and assesment
I’ll ask a short set of questions to get to know you including your current skills and abilities and a realistic time commitment. I’ll also help you define your goals and what you want to achieve. And yes, I will hold you accountable to them.
02. Video Consultation
We get together on video to chat about your goals and program in more detail. This is your chance to ask me as many questions as you like and get to know me better too. Once I’ve received some videos of your training and better understand your current level, I create your individualised training plan for you to follow on your own schedule.
03. Weekly feedback
Every week, you film your training, and write how it went. I’ll review your videos and give you feedback, as well as teaching you how to self correct, and update your program as you progress. I use True Coach.
Coaching Options
Option 1: get started 4 weeks coaching (subscription)
Includes
Initial questionnaire and video assesments
Video call to discuss current skills and goals
Customized program, updated every week
Weekly recorded feedback
Investment: €350/4 weeks +€100 for the initial start
The first payment will activate a subcription that will charge you every 4th week until you choose to cancel it. You can cancel it at any time.
Option 2: Get started 6 x 4 week (pack)
Includes the same as above, with a €100 discount compared to the subscription for a one time payment