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I very very seldom abandon my training for multiple days in a row, but the last 7 days have been an exception. Since I got back home to Oslo last Thursday, this have happened: - Got home to water damaged kitchen floor - The people renting my apartmen
A different kind of beach handstand. Foto: Dad
❌️5 mistakes people often do when training FTW-holds. Monday 1st of April, we will start the group coaching #PeopleOnHands 👨‍🏫 for complete beginners up to intermediate level. You will get: ✅️ A program suited to you ✅️ Video explanations ✅️
What the block!? Block talk! Should you use blocks in your training? How do they work and are they more or less difficult than the floor? Watch the full tutorial to find out. I have just launched a group coaching concept for beginners! You'll find i